FOOD AS MEDICINE

FOOD AS MEDICINE

“The more red meat and blood we eat, the more bloodthirsty we get, the more violent we get. The more vegetarian food we eat, the more peace is taken into us. “ – Ziggy Marley.

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Subliminal Tees
The life and Career of Rapper Black Rob

Rob’s debut album featured his hit single “Whoa!” with appearances from Cheryl Riley, L.O.X, Carl Thomas, the Goodie Mob’s and Cee-Lo. Even though the album managed to go platinum, it wasn’t until 2004 that Rob’s materials appeared, mostly premiering on several mix-tapes.

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Rosemary Elijah
THE LIFE AND CAREER OF DMX

DMX’s career began in earnest the moment he was incarcerated following a carjacking incident that took place in 1989. DMX did spend most of his free time composing. Upon release, he decided to go into full rap. DMX’s music was mostly dark and menacing, but was also infused with some bits of Christian spirituality- Besides music, DMX was also a remarkable actor, often starring a series of movies.

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Rosemary Elijah
THE LIFE and MUSIC OF DMX

DMX, real name Earl Simmons, is one of the most iconic hip-hop stars. He was such a dominant force during the late 1990s and early 2000s, that he achieved global recognition outside the hip-hop circles.

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Rosemary Elijah
The Life and Times of Bob Marley

Jamaica is one of the most amazing islands that’s home to plenty of iconic figures and celebrities. The king of reggae, Bob Marley is one of the most renowned Jamaican citizens. Bob was one of the greatest songwriter and a singer of all time who managed to make reggae more known to the public.

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Rosemary Elijah
Who Was Nina Simone?

Who was Nina Simone? She was an American singer, songwriter, arranger, and civil rights activist known for creating urgent emotional intensity through her songs of protest, love, and Black empowerment, with a rough-edged voice and in a dramatic style.

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Rosemary Elijah
WHO was James Baldwin?

Who was James Baldwin? An American Born in Harlem in the year 1924, James Baldwin was the grandson of a slave. He was the eldest of his nine siblings. He was a novelist, playwright, essayist, poet, and activist. His essays, as collected in Notes of a Native Son (1955). Read more-

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Rosemary Elijah